Rituals are a series of actions or behaviors that are performed repeatedly by a submissive.
Rituals have been used throughout history and in modern psychology to reduce anxiety, increase confidence, and produce a sense of gratitude and respect.
Rituals are meant to make a submissive intentionally slow down and reconnect with their self and the magic that can be experienced in their chosen life.
A Dominant should not just blindly create and assign rituals. Each ritual should serve a purpose for both the Dominant and submissive. That way when a ritual is repeated over time, they will become habit but more importantly support and nurture the submissive’s needs and the D/s dynamic.
However, each Dominant/submissive relationship will have different rituals, which rituals you choose to incorporate will have to be negotiated and agreed upon by you and your partner. Ones that I have found useful in centering the submissive’s mind,
supporting their desires and strengthening the D/s relationship:
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